More than just training it's transformation from the inside out
At BM Body & Mind Health Coach, it’s not just about physical strength, it’s about real transformation. In a professional setting in Ypenburg, we guide you step by step towards a healthier, stronger, and more balanced version of yourself.
Whether you’re looking for personal training, lifestyle coaching, Personal Safety Training, Tang Soo Do, or a corporate clinic, here you’ll find personal attention, tailored support, and real results.
What We Offer
Personal Safety Trainingen
Learn to protect yourself physically, mentally, and strategically.
Tang Soo Do
A traditional Korean martial art that strengthens your body, sharpens your mind, and boosts self-confidence.
Bedrijfsclinics
Custom clinics designed that build stronger teams, in body, mind and teamwork.
Why Choose BM Body & Mind Health Coach?
Complete approach
We combine training, nutrition, mindset, and rest. For balance in both body and life.
Sustainable change
No quick fixes, but habits that last.
Personalized
No one-size-fits-all plan, but tailored coaching. You are truly at the center of everything we do.
Peaceful location in Ypenburg
A safe, professional space where you can grow with focus.
Ready to start?
Schedule your free intake today and discover what works best for you.