In één woord geweldig ik ben nog nooit zo gemotiveerd geweest door een coach. Maar bij BODY & MIND krijg je echt wat je nodig hebt.

Babak ik hoop dat ik nog vele jaren bij je kan trainen

Op mijn verzoek vond de training plaats in mijn eigen huiskamer. Het lukte Babak om een volledige op maat gemaakte persoonlijke training te geven. Hij daagde me tot het uiterste uit en ik kon meer dan ik dacht. Heerlijk stimuleerde me en was positief, zorgde voor een goede sfeer tijdens het zweten. Heerlijk gevoel achteraf en in de dagen erna hen ik kunnen nagenieten. Als Babak dit al kan bereiken via videoverbinding dan ben ik heel benieuwd naar wat er allemaal live mogelijk is.

I’ve been to NL for 3 weeks because of family status so that forces me to cut off my training and it was only 20 days before my boxing competition, I was lucky to found coach Babak near to my house ❤ who was really knowledgeable, informative and knows exactly your needs. He trained me my program for the tournament as if he was already a boxing tutor ? and the most thing that I liked was mind coaching during the session which is really helped me inside the more than anything else.

Thank you so much and i hope to come back to NL and join your sessions again ?

I have been training with Master Javid for more than a month in 1-on-1 sessions and I have attained a different level of physical and mental strength. The training is always formed to match with your physical capacities but also meant to set your barriers farther each time. The sessions have been especially helpful to overcome my fear after an accident; and building arm strength and speed. The training is always great because getting to the next level is nothing less or more than a fight with yourself and with the right coaching, this is possible. So you always go home (work, etc) with a very fulfilling and positive feeling!

I have also had the opportunity to train with the wife of Master Javid who is also an excellent coach and she led our Women’s Day Workshop last March with very simple yet muscle-strengthening, dynamic exercises! So it is also possible to be coached by a woman depending on your needs and comfort.

Thank you both for the fantastic vibe and one-of-a-kind location to train!

I haven’t been training for very long but the progress I have made has been absolutely fantastic thanks to my instructor who constantly motivates me and adapts trainings to fit my needs and my abilities. Very knowledgeable and professional instructors who provide a wide variety of exercises to improve everything. I used to be very unfit and I’ve come a long way in just a short period of time so I would certainly recommend this place to everyone – no matter your level of fitness – you will certainly feel yourself getting stronger and fitter. Very happy!